We support CEOs and HR Directors by providing a platform to promote mental health and physical well-being.
Introduction to KICK
KICK changes lives 4 minutes at a time.
By using our Digital Health tech platform our KICK Lifestyle APP has made training and adopting a healthy lifestyle in and out of work simple to follow and easy to do with immense results.
“Balancing the Body and Calming the Mind”
Number of Employees
303 Days of productivity lost each year due to illness
3,535 Days of productivity lost each year due to presenteeism
$449,046 Revenue lost each year
Number of Employees
6,015 Days of productivity lost each year due to illness
70,175 Days of productivity lost each year due to presenteeism
$8,914,230 Revenue lost each year
Number of Employees
24,009 Days of productivity lost each year due to illness
280,105 Days of productivity lost each year due to presenteeism
$35,581,338 Revenue lost each year
By using our Digital Health tech platform our KICK Lifestyle APP has made training and adopting a healthy lifestyle in and out of work simple to follow and easy to do with immense results.
Boxing
Yoga
Skipping
Weights
Core Work
Chatting
Writing
When trained the KICK way, the mind and body align to deliver transformative results in record time.
Health
Thai-boxing, boxing, kickboxing, skipping, weights, cardio
Wellness
Martial arts, stretching, yoga, breathing techniques
Lifestyle
Meditation, mindfulness, travel, art, culture.
Food for mental health, body health and gut.
Over 35% of employees do not get adequate exercise
1 in 6 of the working age population have a mental health related condition
Over 50% would overlook a 10% pay rise and choose their wellbeing
KICK’s unique KICK 4 Minute Round makes it easy for corporate company employers and employees to include physical exercise into a working day to relieve stress, boost productivity and keep people moving.
Unlike other health and wellbeing brands, KICK provides a personalised approach and INSTANT solutions across multiple disciplines (nutrition, meditation, strength, life coaching) through the KICK Lifestyle App, delivery of singular or multiple 4 minute rounds upon request, webinars hosted by Sophs or her team, Facebook/Zoom Meetings once a week PLUS MORE!
Using the KICK Lifestyle App is simple, reliable, and accessible anytime, anywhere across multiple devices.
Speaking Events
Sophie is available for speaking events and is currently speaking on Global platforms to educate you with her 3 decades of knowledge.
Sophie has presented on the World Fitness Arena stages and the Global Yoga Stages and inspires her audience to a new way of being and thinking so they can adopt new life habits to live a more fulfilled life.
Direct
Employees up to 1,500
£6.00
per employee per month
Direct
Employees up to 9,999
£5.50
per employee per month
Direct
Employees above 10,000
£5.00
per employee per month
3rd Party
Commission
10%
for the first 12 months
*These are the generic price options for licences. We also provide in-house up grades also which are bespoke for your company’s needs
KICK Bolt ons
- KICK HIIT
- KICKASANA (Yoga and Martial Arts)
- KICK YIN FLOW (Martial Arts and Yoga Stretching)
- KICK Signature Class (12 X 4 Minute Rounds – Become a
Champion of your own life KICK with Sophs)
Nutritional Consult/Grief Therapist/Dr in Lifestyle Medicine
A unique concept in fitness training, the KICK 4 minute round is a scientifically proven model guaranteed to deliver RESULTS.
The Coaches
Sophie Pittaway
Nicola Shubrook
Food and Gut Specialist
Jordan James
Boxing Coach
Katie Dyer
Wellness Coach
Marley Zwanenberg
Professional Thai Boxer
Kulli Nurk
Life Coach
Dr Cecilia
Lifestyle Medicine Coach
Becca Worthington
Grief and Life Coach
Rest of the team
Jessica Pittaway
Head of Design
Bryan Chan
Social Media
Hannah Liversidge
Virtual Assistant
Mark Harmen
Video Editor
Nicky Pasquier
Youtube Manager
Beverly Cardosa
Board Advisor
Marina Nicholas
Board Advisor
Bruce Steinsberg
Board Advisor
Chris Waters
Board Advisor
Nathan Crick
Designer
An all over body and mind workout with a 360 degree holistic experience. The magic is we deliver this 4 minutes at a time.
KICK sessions start with 1 round which is only 4 minutes. 3 minutes of training and 1 minute of rest and rehydrate.
You become the architect of your own workout by adding the rounds
Anyone. We have designed this method for a beginner, people with injury, people who hate training, people who don’t have much time to fit people who need additional cross training. KICK is for everyone, KICK is for LIFE.
