transform your life 4 minutes at a time

Our revolutionary KICK 4 min workout method helps you look and feel your absolute best without spending hours in the gym!

Become Your Own Champion For Less Than a Coffee Per Day!

Happier. Healthier.
Become a Champion Today!

Master your body and mind with the KICK LIFE Mastermind Program.

Are you tired of lacking confidence and energy on a daily basis? Do you feel like you just can’t accomplish your health or fitness goals? Would you like to be more in control of your life?

Now, you can do all that and much more with the KICK LIFE Mastermind Program!
This powerful program has helped hundreds of people just like you reach their full potential. The best part? Everything is done in just 4 MINUTE ROUNDS!

Created by a former Thai Kickboxing World Champions, The KICK Method uses the same techniques that world-class athletes use to get themselves in incredible shape.

Our followers discover how improving their physical and mental fitness can make them happier, healthier, and more productive in all aspects of their lives.

The Next Generation Of Workouts

KICK 4 is changing the way you optimise your body and mind.

If you are ready to step outside the traditional, old-school methods of fitness and into the new era of workouts, then KICK LIFE Mastermind is for you.

Unlike repetitive and time-consuming workouts that produce little results, KICK 4 uses dynamic training techniques packed into 4 Minute Workouts to push your body and mind to incredible new heights.

KICK 4 delivers everything you need to reach peak personal performance, in a supportive setting that motivates and inspires!

The Benefits Of KICK LIFE Mastermind

When you decide to join our program, you will instantly see why our followers can’t get enough!

Everything You Need To Be Your Best

The KICK 4 Program includes unlimited access to the workouts, tools and support you need to take your life to the next level!

When you join the KICK LIFE Mastermind, you will receive Unlimited One Year Access to:

All for just £1299



£357 per Month

For 4 Months

Created By a Former World Champion Kickboxer

I’m Sophie Pittaway, a health and wellness innovator and ex world association champion Thai Kick-Boxer. I have over thirty years experience in fitness and a track record of helping people fall in love with training to optimise their physical and mental health! I’ve developed the KICK 4 Program to be easy and simple-to-follow for people of all fitness levels, while creating a sense of community and challenge that allow us to push the boundaries of training together. If you are ready to exceed all your fitness expectations, then we can’t wait to have you train with KICK 4!

Here’s Why Our Members Love KICK 4