KICK Lifestyle APP

FREE Trial for new members! KICK-Start your life with our KICK App featuring the popular KICK 4 Minute Round with Sophs & more! Become part of the KICK Family and gain the motivation needed to make a life change!

Beautifully designed videos, simple to watch and easy to follow, KICK changes your life 4 minutes at a time.

For app assistance please visit zendesk.


Train anywhere, anytime with Sophs, Jordan @JusPT, Katie Dyer, Marley & more and gain expert nutritional advice and guides from Nicola Shubrook and Personal Wellness from Charlene Hutsbaut- KICK has it all!

Fall in love with training, fall in love with you. Become the happiest and healthiest version of yourself by making just one change – add KICK 4 minute round workouts to your day.

KICK is not a diet, KICK is a way of LIFE.

You will be learning about your body and mind through our collections of 4 minute round fitness training, giving you a 360 degree holistic approach combining Far Eastern philosophies and Western training techniques from Thaiboxing, yoga, stretching, mediation to weight training, bodywork and HIIT.

Collections include:

– KICK 4 Minute round Library

– Technique Collection


– Mentoring and Coaching

– Yoga and Meditation

– KICK Kitchen with hundreds of recipes and nutritional education

& more!

To access all features and content you can subscribe to KICK on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.